Answer these 6 questions so I can better serve you with content that will help you reach YOUR goals by tackling YOUR biggest challenges :) Please and thank you! xoxo
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Question 1 of 6
What area do you feel you need the most support in?
Hormonal health
Long term weight loss
Fast weight loss
Stress and energy management
Balanced living
Managing an autoimmune disease
Gaining confidence
Question 2 of 6
What is holding you back most from reaching your goals?
Nutrition confusion / poor diet
Self control / will power
Motivation / procrastination
Knowing what workouts to do / finding workouts I enjoy
Fitting my goals in my busy schedule
Lack of energy / stress
Mindset / emotional struggles
Question 3 of 6
What time of day are you most likely to spend doing “you things” (reading, working out, watching tv, catching up on social media ;-) )
Question 4 of 6
If you could pick your most IDEAL form of support in reaching your goals, what would it be?
Accountability Group
Workout buddy
Step-by-step plan
Personal training
Nutrition coaching
Lifestyle coaching
Convenient online program
Question 5 of 6
What types of blog posts would you like to see more of?
At-home workout videos
Healthy recipes
Motivation / inspiration
Healthy mindset / happiness
Stress / Time / Energy management
Personal stories / client spotlights
Question 6 of 6
If there was one question you could ask me as your personal coach, what would it be?