Answer these 6 questions so I can better serve you with content that will help you reach YOUR goals by tackling YOUR biggest challenges :) Please and thank you! xoxo
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Question 1 of 6
What area do you feel you need the most support in?
Long term weight loss
Fast weight loss
Stress and energy management
Managing an autoimmune disease
Question 2 of 6
What is holding you back most from reaching your goals?
Nutrition confusion / poor diet
Self control / will power
Motivation / procrastination
Knowing what workouts to do / finding workouts I enjoy
Fitting my goals in my busy schedule
Lack of energy / stress
Mindset / emotional struggles
Question 3 of 6
What time of day are you most likely to spend doing “you things” (reading, working out, watching tv, catching up on social media ;-) )
Question 4 of 6
If you could pick your most IDEAL form of support in reaching your goals, what would it be?
Convenient online program
Question 5 of 6
What types of blog posts would you like to see more of?
At-home workout videos
Motivation / inspiration
Healthy mindset / happiness
Stress / Time / Energy management
Personal stories / client spotlights
Question 6 of 6
If there was one question you could ask me as your personal coach, what would it be?