Whether you are a busy entrepreneur looking for a personal trainer, a company looking to hold fitness classes for your employees, or a conference looking to energize a crowd with a fun-filled workout, I've got you covered.
PERSONAL TRAINING: Quit wasting time and drop those stubborn pounds for good with a customized workout plan, nutrition coaching, and your favorite accountability coach!
BARRE: Bring on the burn with this total body sculpting class which has elements of pilates, ballet, yoga, and functional training. Slim, tone, and stretch your body in ways that you haven't experienced before!
BOOTCAMP: Put your game face on because we're turning it up a notch with my full body workout aimed at building strength, endurance, and power, both inside and out!
DANCE FITNESS: Get ready to shake it off by learning fun, easy-to-follow choreography while burning fat and having an absolute blast!
ACROYOGA: Find connection, balance, strength, and flexibility in this new and exciting experience that blends acrobatics with partner yoga. Don't worry, you can come solo!
NUTRITION: From conquering cravings, to debunking fad diets, to eating for energy, I'll be covering all manner of topics to make sure you have all the tools you need to reach your goals.
My classes will include modifications to make the workout safe and accessible for everyone.
"I just wanted to thank you again for teaching such an awesome class... seriously you are amazing. I took a different barre class this morning and it was no where in comparison to the charisma, form, and quality of your style... not to mention the music quality!"