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Trying on bathing suits was semi life changing. I felt so confident and I didn't hate my body. I have years ahead of me but one of the biggest changes I've noticed so far is how I see myself... I feel sexy and proud and never thought I'd feel that way this early on in the program.
C.C.
Kat has truly found the secret to getting your body the results you never thought possible. I have lost 5 INCHES in my hips alone, which is EXACTLY where I told Kat I wanted to lose.
Bethany G.
I've stopped obsessing over calories and restricting entire food groups. I would recommend it to anyone who is not in touch with why they have been unable to have a 'normal' relationship with food.
Lisa M