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Coaching busy, overwhelmed boss babes on how to finally melt that stubborn belly fat and achieve a Tight & Toned Tummy without crash dieting or spending hours in the gym.
No cutting out your favorite foods, no confusing diets you can't maintain. Just simple, delicious nutrition that fuels the body you want.
Hop on my fitness app each day for your customized workout videos and calendar. Log your workouts and track your progress with the touch of a button!
Jump on a weekly 1:1 coaching call with me to stay on track, trouble shoot, and get the support and encouragement you need when life gets in the way and motivation wanes.
It's 90 days to make sure the habits you're building will stick. I don't want you to follow a 30 day program, get results, and then fall back into your hold patterns. Once you get your tight and toned tummy, I want you to keep it!
The program itself is all online. If you want a 1:1 personal training session (either via Skype or here in Dallas), that's something you can purchase in addition to the program.
All you'll need is a pair of light and medium dumbbells. That's it!
This program is designed to get results no matter what dietary restrictions you have. The one thing I'll ask is that you be open to new information and trying new things.