Are you DONE disliking your body, doubting yourself, and working for someone else?

You've come to the right place.

What Phase Are You In?

I'm here to empower you to have the business, body, and life you love. To accomplish this, there are 3 steps you'll need to take... Click your starting line below and I'll take it from there!

#1. Get Strong

Your health, wellness, and body confidence are key to fueling your dream career and dream life. Click here to learn about my nutrition and fitness programs.

#2. Feel Confident

The confidence you need to crush it in life and business comes from having a clear blueprint. Instead of relying on trial and error, take the inside track and click here to book a free strategy call with me.

#3. Be Fearless

Ready to dive into the tools you need to be a bad ass entrepreneur? Click here for my programs on starting and growing your business with clarity, calm, and a fool-proof plan for success. 

Meet Kat

"I want to help you go from stuck to limitless!" 

Hey babe, if you ever feel like you aren't living the life you want, I've been there...
I know what it's like dealing with chronic exhaustion, chronic stress, and feeling like your body is rebelling against you and your goals. I know how discouraging it is chasing a career you thought you wanted, and feeling trapped when you don't know how to pivot. I know how disheartening it is to “follow all the rules” and discover you aren't living a life you're aligned with.
Which is why I'm here to help budding entrepreneurs like you go from feeling stuck and powerless, to owning your limitless potential for health, happiness, and success.
No more perfectionism, people-pleasing, or playing small and safe. Step into the arena of your life and conquer it like the bad ass warrior I know you are. 
Read Kat's Full Story

Download one of my powerful free trainings to help you accelerate your results!

She Believed She Could, So She Did!

Jamie D.

"Kat asks the tough questions that help clients look at themselves on a deeper level and she helps them craft the change they're looking for."

Carrie C.

"Kat is known for guiding a person to understand how their body, mind, and soul are equal parts of the problem and the solution. She then helps them to create a habitually healthier and happier lifestyle through coaching, mentoring, and support."

Caroline K.

"Kat gently coaxed me to think about solutions that were doable and goals that were attainable and the low-grade depression that I thought was just normal lifted.

Kat's Meow

Dive into my most bad ass tips for conquering your health, happiness, and career on the daily.


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