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Kat's Meow

Transform Your Body - Transform Your Business - Transform Your Life

The Unexpected Reason You're Exhausted, Even After 8 Hours of Sleep!

Jul 29, 2019
 

Want to watch instead of read?? Click above!

Or to watch the full Life Unleashed episode, click here.


So, you want to know why you're dragging and lagging, even though you consistently get 7-8 hours of shut eye...

I totally get your frustration, that used to be me. I could get 12 hours of sleep and still practically be holding my eyes open.

I was desperate for an answer. I was young, I ate healthier than most people my age, I exercised; there was no obvious reason for this chronic exhaustion I was facing. 

I was willing...

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Is Life Living You???

May 21, 2019
 

No time to read? Click above to listen in.


Quick show of hands (and yes, I fully expect a thumbs up or smiley face in the comments section below if any of this describes you)...

Who wakes up every morning and goes through the motions of their day?

Who looks at their life and sometimes wonders with bafflement how did I get here?

Who walks around feeling utterly detached from their life, even from the good stuff?

Who thinks back to who they were before the fancy job, the husband, the kids, the house with the white picket fence, and...

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