5 Reasons the Scale is Stuck (and What to Do About It)
Sick of putting in the effort without getting the results? Grab a pen, paper, and some coffee. I'm about to drop some diet bombs you didn't see coming! Make sure you watch to the end for a special gift!
This is for the woman who...
-CannotĀ seem to reach her health goals no matter what she tries. It's like her body is fighting her every step of the way.Ā
-Feels like diet culture has failedĀ her, leaving herĀ wanting a more holistic, sustainable approach.Ā
-Deeply desires a healthy lifestyle and long term results, but struggles with consistency in the face of stress, overwhelm, and low motivation.
-Battles with stubborn weight, hormonal imbalances, gut issues, their relationship with food, or maybe even all of the above.
-Is down. But not out.Ā
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