CLICK HERE to schedule a free consultation to see how I can help you get to the root of your weight, gut, and hormones issues!

Follow Your Gut

Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.

Episode 151: What is EFT Tapping and How Can it Help You Reach Your Goals?

May 03, 2022

Listen In

Summary

Have you ever heard of tapping?

I had seen it around social media and heard about it from a few friends where you tap on various meridian points throughout your body (you know, like in acupuncture) while repeating certain phrases.

Supposedly it can help with limiting beliefs, trauma, anxiety, depression, and even food cravings.

But honestly, I was a bit of a skeptic.

That is until a few weeks ago when one of the girls in my business mastermind connected me with her girlfriend who does EFT tapping sess...

Click here to book your free consultation if you're done with the trial and error and are ready to finally make consistent progress towards your goals.

Book Now!

Struggling with stubborn weight, gas, bloating, constipation, diarrhea, and/or fatigue? It could be food sensitivities...

The Everlywell at-home food sensitivities test measures your body’s immune response to 96 foods to help guide you on what types of food are best suited for you and which foods may be inhibiting your health and weight loss goals.

Click here to get 15% off your at-home food sensitivities test!

Follow Your Gut

Follow Your Gut

Episode 151: What is EFT Tapping and How Can it Help You Reach Your Goals?

Listen In

Summary

Click here to book your free consultation if you're done with the trial and error and are ready to finally make consistent progress towards your goals.

Struggling with stubborn weight, gas, bloating, constipation, diarrhea, and/or fatigue? It could be food sensitivities...

I would like my

Healthy-On-The-Go Guide

sent here!