Episode 289: Your Top Thyroid Questions Answered (Part 5)
Over the last few of weeks I've put together a compilation of the many hypothyroid questions I’ve gotten on social media, from 1:1 clients, and from my Club members. In this multi-part series I’m answering them all.
Today we're covering...
- What do I do if my doctor says my labs are fine, but I still am struggling with my weight?
- What's your opinion on nightshades?
- Are rice noodles "bad"? I'm so hungry after a workout and 2 cups of rice/quinoa just doesn't fill me up like 1 cup of gluten-free pasta.
- What causes non hashimotos hypothyroidism? What should she ask her doctor to look into?
If you've been digging these thyroid-question episodes, you're going to love the Hypothyroid Weight Loss Workshop I'll be hosting November 19th!
You're going to discover why most advice backfires on hypothyroid women, essential weight loss habits you're probably skipping, the exact 5-step method I teach my clients to restore their metabolism and turn fat-burning mode back on.
Plus you'll walk away with a 7-day thyroid reset meal plan and grocery guide to make implementing what you learn on the call as easy as possible.
If you're tired of seeing the scale creep up despite your best efforts, if you need clarity on what to do differently to get results, and if you want to feel confident that you're moving in the right direction, this workshop was made for you.
Click here snag your spot (there will be a replay, but you're going to want to make it live for the chance to win a nutrition intensive with yours truly (a $350 value)!).
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Products and Programs!
Click here for The Metabolic Makeover: FREE
Your 5-step guide for losing stubborn hypothyroid weight when calorie counting, carb-cutting, and daily cardio hasn't worked.
Click here for The Club: $29/month
Think about it like a gym membership but instead of building muscles you're building healthy habits. Follow one of my pre-set programs like Follow Your Gut, The Hormone Belly Blueprint, Unleash Your Transformation, The Diet-Free Weight Loss Masterclass, The Fad Diet Detox, or Coach Kat's Cooking Course. OR jump straight to the video you need most right now, for example emotional eating, conquering cravings, mastering your motivation, etc.
Inside you'll get access to every program I ever have or ever will create, membership in a private community where you can get accountability and coaching from me and your fellow Club members, extended episodes of the podcast, live challenges and masterclasses throughout the year, cooking demos, recipes, and more!
That's over $2000 worth of products and programs for less than a dollar a day! Click here to learn more and sign up!
Click here for 1:1 Functional Nutrition Coaching: $150-350/session
Finally get to the root of your health issues and experience relief from stubborn symptoms with functional lab work and customized protocols designed to optimize your gut, hormones, and metabolism. Click here to learn more and apply!
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The information shared in this blog and podcast are intended for informational purposes only. They are not meant to diagnose, treat, or cure any health conditions and you should always consult your healthcare provider before making any changes to your diet or exercise routine.
