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Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.

3 Communication Tips to Help Your Relationship Survive Big Transitions

Jun 24, 2019

To watch the full conversation as Bryan and I dive into these 3 essential communication lessons we had to learn the hard way, click here. 


When Bryan and I first started dating 3 years ago, we were in very similar places.

We were both entrepreneurs, foodies, and fitness junkies.

We both had a history of dating narcissists and were looking for a healthy relationship.

And we both loved taking random Tuesday afternoons off to walk the Katy trail, catch a movie, or find a place to practice some acroyoga. 

For...

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