Do you ever have those moments in life where it feels like everything - and I mean everything - is going through massive transformation and you’re just trying to keep pace with the momentum that’s building?

On the one hand you’re excited because it feels like you’re swiftly moving towards the life you envisioned for yourself, but also you’re trying not to drown in the intensity of all the change?

That’s what the last 3 months have looked like for me.

I’ve been more dialed in with my health than ever, finding answers that have evaded me fo...