Last week we started a deep dive conversation on the 5 root causes that drive Hashimoto's so you can be empowered to address them and significantly reduce - if not entirely demolish - stubborn symptoms. 

If you missed that episode do not skip ahead, click here to head back and take a listen. Or if you were with us last week, go ahead and jump right in! 

3. Chronic Stress: The Silent Thyroid Killer

We often think of stress as a mental health issue, but stress has a direct biochemical impact on your thyroid—and it’s a HUGE factor in trigger...

 Did you know most doctors won’t test for Hashimoto’s in their hypothyroid patients because it doesn’t change their course of treatment? Regardless of why you’re hypothyroid, they’re going to do one thing and one thing only: put you on thyroid medication. 

This is a massive disservice to us hypothyroid warriors given the fact that roughly 95% of hypothyroid cases are caused by hashimoto’s (if you’re unfamiliar, hashimoto’s is an autoimmune disease where the body attacks your thyroid gland). 

If we know why our thyroid is malfunctioning, we...

------------------------------

 Before we get into today's episode, I'm stoked to announce that for once I'm actually ahead of the curve in getting my Black Friday deal out to you. Well... deals. 

I was trying to decide what sale would be most beneficial. Would 50% off one month of personal training be best? Or maybe 35% off a year long membership to The Club? Or what about giving a free GI map (AKA comprehensive gut panel) with the purchase of any nutrition program?

Instead of trying to read your mind, I decided to just ask. (Yay for cle...

 Listen In

Summary  

Do you ever feel like your body has turned against you?

I know I have. 

Through hypothyroidism, hashimotos, acne, leaky gut, SIBO, h pylori, mold, candida, and hair loss, my own health journey has felt like a torturous game of wack-a-mole. As soon as one symptom drops off another pops up, and it's been hard not to resent my body for it. 

But if there's one thing I've learned as a functional nutrition practitioner and patient it's this: symptoms, be they fatigue, brain fog, constipation, diarrhea, gas, bloating, skin...