Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
Nearly a quarter of American adults - 52 million people - deal with chronic pain. The kind of pain that you might find brief relief from after a good massage, stretch session, or adjustment, but which always seems to come back with a vengeance.Â
Why is it so hard to find relief that lasts??Â
It's the same reason I talk about all the time in regards to hypothyroidism... we aren't getting to the root of the problem.Â
We're masking symptoms, playing in the shallow end of treatment, never digging deep enough to pull up the problem by its root...
In the realm of natural remedies, castor oil has long been praised for its therapeutic properties and health benefits. Derived from the seeds of the castor oil plant (Ricinus communis), it's been used for centuries to treat a wide range of ailments and promote overall well-being.
I'll be honest, there are certain health practices that I've tended to glaze over as a practitioner and castor oil packs have fallen into that category for a long time.
That is until I recently discovered I have mold toxicity and estrogen ...