Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
Last year at this time I was attempting to launch Fit for Life Academy, an online program I spent 6 months planning for and building out. The launch bombed and I never touched it again.
I hired my first business coach who helped me get my fitness business largely online (yey), but at the cost of me feeling aligned with my brand. I never wanted to promote...
Like what you hear?? Leave a review!
"Why don't you just take some time, and think about what you would want to do if you didn't have to do anything."
"If you're having fun in the journey, in the setting up of what you're doing, I think then you know you're on the right path. Like, if the nitty gritty stuff can be enjoyable and you're waking up excited about the next step and figuring it out, then you know it's a passion and not something you 'have' to do."
"I have fallen, and I know I can get back up, and I think a lot...
Be honest, how many times have you let other people's opinions steer your life in one direction or another?
Tens of times? Hundreds of times? Thousands of times?
How would your life look different right now had you followed your own heart, your own intuition, that internal compass that pulls you towards decisions that you may not even understand in the moment?
Would you be in a different job? A different relationship? A different state?
Would you have started that blog, or that Etsy shop, or that online course?
Would you be...
Do you ever find yourself so close to a goal you can taste it? All you have to do to achieve everything you ever dreamed of is reach out. It's there for the taking.
Yet, instead of feeling excited about the new level you know you're about to hit, you get pummeled with waves of anxiety, fear, and doubt.
Instead of racing forward and embracing the very thing you've been striving for all this time, you find yourself sinking back, searching for comfort, safety, and the certainty of the grounds you've been walking for years.
Click the black bar above to listen to the podcast episode.
Do you ever find yourself thinking about how different your life would look had you started working on your dreams when you first conceived of them?
What would have happened if you had started that food blog when you first began experimenting with paleo recipes 3 years ago? Could that have turned into a career? A book? Or maybe even just a little extra pocket change for that trip to Florida you've been salivating over?