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Episode 279: Don’t Feel Like Cooking? Try This!

 

I am a nutritionist, I love to cook, I generally have a decent amount of freedom in my schedule. I have no reason to not get in the kitchen every day.

But if I’m being totally honest with you, sometimes I just don’t wanna.

Sometimes - like this past week - I’m working on multiple projects and just don’t have the time or mental bandwidth to find and make recipes.

Sometimes I’m burned out eating the same dishes I keep gravitating to but am not feeling inspired enough to find fresher options.

And sometimes I frankly just want to be lazy about it.

So when I found out that Brad Miller owns a meal prep company that is literally walking distance from my apartment, I was intrigued.

Brad and I met at a PitFit event a few weeks back, and after the PitFit owner, Chris, raved about Brad’s food, I had to give it a go.

Punch Drunk Chef Meal Prep set me up with a breakfast bowl, a crawfish-style chicken bowl, ranchero style pulled chicken and veggies, avocado chimichurri pulled pork with mexican style black beans and carrots, and picadillo style ground turkey with peas, bell pepper, onion, and brown rice.

Each dish was high in protein, moderate in carbs, they tasted great, and actually left me feeling full and satisfied (a feat not yet conquered by any previous meal prep service I’d tried).

Knowing I have this as a backup option on those weeks when I just can’t get in the kitchen is a huge relief. And with the price point of each meal being around $12, I know I’m not breaking the bank for convenience.

The great news is not only do I have Brad on today answering the questions below. He’ll be bringing free meals for you to try at my and Dr. Jacob’s “Root Cause Road Map Workshop: The Fast Track to Pain-Free Living.”

So if you have been dealing with chronic aches and pains that adjustments, massages, and stretching won’t fix and you want to give PDC meal prep a try, click here to get your $10 ticket for July 19th, 12 pm, at Sequoia Training Club in Dallas. Spots are filling up fast.

  1. Can you share the story behind how PDC Meal Prep started and what inspired you to create this business?
  2. What sets PDC Meal Prep apart from other meal delivery services in terms of ingredients, sourcing, and meal preparation?
  3. How do you ensure that your meals cater to various dietary preferences and needs, such as gluten-free, dairy-free, or vegan options?
  4. What are some of the key principles or philosophies that guide the menu planning and recipe development at PDC Meal Prep?
  5. What customer feedback or success stories have been most rewarding or impactful for PDC Meal Prep?
  6. Looking ahead, what exciting developments or new initiatives can we expect from PDC Meal Prep in the near future?

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