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Kat's Meow

Transform Your Body - Transform Your Business - Transform Your Life

Episode 35: 5 Ways to Practice Courage Daily So You Can Chase the Life You Want

Jan 28, 2020

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Summary

"I have not ceased being fearful, but I have ceased to let fear control me." - Erica Jong

1. When you have an opinion, say it! Especially when someone asks.

2. Be unapologetically you.

3. Own your mistakes. 

4. Take one small action towards your biggest, scariest, most important goal every single day. Even when you're not ready. No, especially when you're not ready.

5. Ask for what you want. In bed, in business, in friendships, and even in restaurants.

For my bonus tip on what to do every...

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Letting Go of the "Problem Children"

May 31, 2019
 

To watch the full live training, click the video above. Otherwise catch the recap below!


Who here, on a daily basis, legitimately feels the anchors in their life holding them back?

The labels that have been put on you by others...

Expectations from your family...

A quick fix mentality...

Comparison living...

Perfectionism...

Fear of failure...

Fear of success...

The list goes on and on.

Which is why today, we're going to do some work to identify and release those problem children that are running all over the grocery store of...

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