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Follow Your Gut

Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.

Episode 150: Can Food Sensitivities Impact Your Weight??

Apr 26, 2022

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Summary

When I was a young dancer, all I wanted was the body to match the hobby.

I looked at the toned abs of my older sister with envy and lamented the soft stomach I saw highlighted in my leotard.

At the time I was dancing regularly and working out outside of classes. I was constantly reading nutrition books, jumping on and off diets, promising myself I wouldn't eat pretzels, carbs, sugar, fill-in-the-blank.

It seemed no matter what I did, I would never have the body I dreamed of.

Then in college I went to m...

Click here to book your free consultation if you're done with the trial and error and are ready to finally make consistent progress towards your goals.

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Struggling with stubborn weight, gas, bloating, constipation, diarrhea, and/or fatigue? It could be food sensitivities...

The Everlywell at-home food sensitivities test measures your body’s immune response to 96 foods to help guide you on what types of food are best suited for you and which foods may be inhibiting your health and weight loss goals.

Click here to get 15% off your at-home food sensitivities test!

Follow Your Gut

Follow Your Gut

Episode 150: Can Food Sensitivities Impact Your Weight??

Listen In

Summary

Click here to book your free consultation if you're done with the trial and error and are ready to finally make consistent progress towards your goals.

Struggling with stubborn weight, gas, bloating, constipation, diarrhea, and/or fatigue? It could be food sensitivities...

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Healthy-On-The-Go Guide

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