Dive into my best tips for sustainable weight loss, vibrant health, and unstoppable body confidence.
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If you remember, back in my Candid About Keto post I explained the different mechanisms at play in weight loss success with the keto diet and I told you I would create a mini series on how to create those effects without tying yourself to the dangers of keto.
So here is weight loss mechanism number two: balancing your blood sugar.
Note: If you missed weight loss strategy number one, check out this post and get your freebie all about calorie deficits).