Dive into my most badass tips for unleashing your health, happiness, and success on the daily.
One of the most common symptoms women tell me they struggle with day in and day out is low energy.
And while it may seem relatively harmless - it isn't a disease, it isn't going to kill us, it's just... uncomfortable - fatigue can have a huge impact on our quality of life.
I remember back in college when my symptoms were at their peak, I could sleep for 12 hours and still be passing out in class.
I didn't want to go to parties with my friends, I didn't have the energy to be around people very...
Some of you may know that I recently held a free No Excuses New Year Transformation Challenge.
And because the live trainings were so powerful for so many, I decided to share them with you as bonus episodes in the Life Unleashed Show! (cue cheering)
Here's what we covered:
Sunday: Why your weight loss programs haven't worked and what to do about it.
Monday: 'Eat less, move more' is terrible weight loss advice, here's what you should focus on instead.
Tuesday: The secret to reaching your wildest dreams...
Don't have time to read? Click above to listen instead.
I already know what you're thinking. You're thinking I'm going to give you some planning tip, scheduling tactic, or organizational strategy to help you find more productivity in your day.
In the eloquent words of The Grinch... WRONGOOOOOO!
Now if we've met before, you know type A organization turns me on. File folders? Oh yeah. Notebooks? That's the stuff. Day planners? Give em to me.
But I'm not going to talk to you about all those sexy tools and gadgets.
Why? Because YOU KNOW...