Episode 33: Expert Secrets on Weight Loss, Motivation, and Creating Balance in Life

Listen In!

Summary

Some of you may know that I recently held a free No Excuses New Year Transformation Challenge. 

And because the live trainings were so powerful for so many, I decided to share them with you as bonus episodes in the Life Unleashed Show! (cue cheering)

Here's what we covered:

Sunday: Why your weight loss programs haven't worked and what to do about it.

Monday: 'Eat less, move more' is terrible weight loss advice, here's what you should focus on instead.

Tuesday: The secret to reaching your wildest dreams WITHOUT motivation.

Wednesday: Special addition-- coaching call! Answering questions on how to find balance in life, how to become your own accountability partner, how to organize your life, where to find some incredible healthy recipes, and how to lose weight and stay consistent even when you're battling depression. 

Click the corresponding links above to take a listen and soak up the info that's going to make your goals SIGNIFICANTLY easier to achieve.

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Hot News & Deals!

Click here to apply for my Unleashed Transformation Program if you're ready to take the word 'diet' out of your vocabulary and finally lose weight in a way that feels easy and natural to you. No more struggling with motivation, self-sabotage, or life getting in the way. ONLY 10 SPOTS!! 

Download your free training on the 5 mistakes highly ambitious women make that keep them from getting what they want! You'll discover how you're self-sabotaging without even realizing it, plus the number one step you're skipping on your way to living the bad ass life you envision.

Are you an ambitious woman, ready to reach greater heights in your fitness, career, and relationships? In my coaching programs, we work together to create massive internal and external transformation by mastering our mind, body, and ability to get things done. Click here to discover which option is ideal for you.

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