Dating. It’s a minefield of bad dates, hopeful almosts, armchair experts, and inner turmoil.

One minute you feel confident you know exactly what you want, the next you’re questioning if you’re too picky to ever find someone, wondering if you should have given more of a chance to the sweet guy who kissed like a fish.

One minute you’re coming home from a date, dancing around your living room convinced you found the one, the next you’re calling all your friends dissecting the 3 word text he sent after not hearing from him for a week and a h...

Listen In   

Summary

It's no secret that I love talking about health and weight loss. And while nutrition tips, fitness strategies, and mindset mastery are all major components of that, we can't overlook the important role our relationships play in our wellbeing. 

And with Valentine's day around the corner, I could think of no 2 better people to talk on this subject than my own mom and dad. 

Not only have they been married for 33 years, they have been happily married for 33 years. To this day I brag about how much they still flirt, and da...