Last week I put together a compilation of the many hypothyroid questions I’ve gotten on social media, from 1:1 clients, and from my Club members. In this multi-part series I’m answering them all. 

Today we're covering... 

• What type of exercise routine is best for someone with hypothyroidism?
• I have Hashimoto’s, IBS-C, and SIBO methane and can’t find relief. I’ve tried eating better, supplements, I workout daily, sleep more, sleep less. I’ve tried everything. What should I do?
• Should I be tracking my macros or calories differently if ...