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Kat's Meow

Dive into my most badass tips for unleashing your health, happiness, and success on the daily.

Episode 89: How to Make Love Last. Tips from My Parent's 33 Year Long Marriage. [Valentine's Special]

Feb 09, 2021

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Summary

It's no secret that I love talking about health and weight loss. And while nutrition tips, fitness strategies, and mindset mastery are all major components of that, we can't overlook the important role our relationships play in our wellbeing. 

And with Valentine's day around the corner, I could think of no 2 better people to talk on this subject than my own mom and dad. 

Not only have they been married for 33 years, they have been happily married for 33 years. To this day I brag about...

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Episode 37: Let's Talk About Sex! Your Top 10 Questions Answered by Amanda Tull.

Feb 11, 2020

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Summary

It's Valentine's week and I decided to spice things up for today's episode of the Life Unleashed Show.

I had the pleasure of interviewing coach Amanda Tull who specializes in helping women have clear, confident, and courageous conversations about sex so we can live in a healthier environment with thriving relationships.

Here are the questions and struggles we covered in the episode:

  1. My partner “hounds” me for sex! And while I love them, I’m just so tired and my libido is nonexistent...
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