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Kat's Meow

Dive into my most badass tips for unleashing your health, happiness, and success on the daily.

Episode 89: How to Make Love Last. Tips from My Parent's 33 Year Long Marriage. [Valentine's Special]

Feb 09, 2021

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Summary

It's no secret that I love talking about health and weight loss. And while nutrition tips, fitness strategies, and mindset mastery are all major components of that, we can't overlook the important role our relationships play in our wellbeing. 

And with Valentine's day around the corner, I could think of no 2 better people to talk on this subject than my own mom and dad. 

Not only have they been married for 33 years, they have been happily married for 33 years. To this day I brag about...

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Episode 22: Building Better Balance in Your Relationship

Oct 29, 2019

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Do you struggle with finding balance in your relationship?? Whether it's balance with work, life, and romance, balance with money, or balance with giving and taking, you've got to have the tools to pull things back into alignment when they fall out of equilibrium.

And establishing this stability within the tumultuousness of 2 entrepreneur's lives is something my boyfriend Bryan and I have deep and intimate knowledge of. 

So in today's episode of Life...

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