Over the last few of weeks I've put together a compilation of the many hypothyroid questions I’ve gotten on social media, from 1:1 clients, and from my Club members. In this multi-part series I’m answering them all. 

Today we're covering... 

• I would love to know what supplements I should be taking?
• What do you think about the epstein-barr virus being the cause of thyroid issues?
• Is a diet high in fermented foods and bone broth good for those with thyroid issues? 
• What's your take on "gum" ingredients?
• What are your thoughts on long...

Digging through all the nutrition info out there and figuring out what you should or shouldn’t be doing is already quite the task these days. Add in being hypothyroid and that detective work gets a lot more complicated. 

You read article after article, listen to podcast after podcast, read book after book, and at the end of it all you’re left with more questions than answers. You’re stuck in a state of freeze, certain one wrong move is going to only send you deeper into the hole of stubborn weight, constipation, gas, bloating, fatigue, an...