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Episode 84: 11 Lessons Learned from this Crazy-Ass Year

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2020. I'm sure you can relate when I say this year has tested me like no other year has. My business struggled to stay alive as the first wave of the pandemic hit. I went through a break up. I discovered I had anxiety. I got injured. I faced new health issues like losing my hair. And that's on top of dealing with the daily stress of covid numbers, living alone, and ya know, life. 

But this year I also did some massive inner healing. I began seeing a therapist. I developed a greater appreciation for all the blessings in my life. I reignited old hobbies and discovered new ones. I deepened my relationships. And I can genuinely say, more than ever in my life, I know who I am and who I want to be.

Maybe right now you feel like you're still in the thick of the 2020 bullshit. Or maybe you see the light at the end of the tunnel. Either way, I think it's important for us to take a moment to reflect back on this crazy year to siphon out the lessons we want to carry with us for all the years that follow. 

Here are my top 11 lessons from 2020: 

1. Putting in more blood, sweat, and tears doesn't make you more worthy, it just makes you more tired.

2. Life is happening now. Stop waiting to live it. 

3. If you don't feel it, you can't heal it. 

4. When in doubt, just do the next right thing. And have faith that it will work out as it's meant to.

5. Everyone should be in therapy.

6. Don't let 'how it's supposed to be' steal the joy from what is. 

7. Take the walls down. They may be keeping the bad out, but they're keeping the good out too.

8. Communicate better!

9. The energy of allowing is way more powerful than the energy of reaching.

10. We need to protect our mental and physical health with everything we've got. 

11. Act more like a kid, it's way more fun! 

What's the biggest lesson you'll be carrying with you from 2020? Drop it in the comments!


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