I think we can all agree... NO ONE likes getting sick. Which is why I put together this little guide of the holistic practices I use to fight illness fast. I mean, I knocked out my sore throat in 2 days flat just a few weeks ago using this exact routine.
And here's the crazy thing, for years, when I would get sick, I would get sick for a month at a time.
It always started the same, I'd get a sore throat, the sore throat would turn into a bronchitis, the bronchitis would turn into a deep chest cough, and on occasion that chest cough would turn into walking pneumonia.
But since I started doing the routine in the video above (and I mean, I start doing it the second I feel symptoms), I almost never get full blown sick.
This little routine has saved me from 2 almost-ruined vacations in the past year.
So do yourself a favor, listen in, stock up, and start your Un-Sick Quick Guide the moment you feel under the weather and keep going for a day or two after you feel better.
Note: I am NOT a doctor. I am not diagnosing, treating, or curing illness or disease. This is what has worked for me, but you should always consult your doctor before adding any new supplements or changing your diet.
Don't want to listen?
Comment down below with your favorite holistic remedy when you're feeling under the weather :)