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Summary

• In a finite game, you're playing for the purpose of winning, the rules are well defined, and players are squarely defined as winner or loser. 
  
  • The problems with playing the finite game in life are knowing what to do once you've 'won', committing to an all-or-nothing mentality, and defining yourself as 'winner' or 'loser.'
  • 3 ways you might be playing the finite game:
    • Following a diet with an end date... remember, if your diet has an end date so do your results.
    • In fights with your significant other,...

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Summary

• According to US News & World Report, the failure rate of New Year's resolutions is about 80%. Plus, majority of those who fail will have lost their resolve by mid-February!!
• Why do I think failure rates are so high? I think it breaks down to 3 problems:
  • We rely too heavily on the excitement and motivation of the new year, when really we need to focus on the discipline it's going to take to stay consistent through the ups and downs that a whole 12 months will bring. 
  • We focus on what we're going to do,...

Hey!! I hope this blog finds you well. I hope it finds you happy with your job, in a loving relationship, with overflowing self confidence, health, and joy. 

But what if it isn't? What if this blog is finding you barely able to make it out of bed. What if it finds you with that too-familiar dark cloud hanging overhead? What if it finds you just trying to make it through the day?

Well, I'm hoping, if that's you... today's episode might help.

Because today we're talking about the inextricable link...

_{For an overview video watch the video above.}

_{To listen to the podcast, click the black bar.}

_{To watch the full Life Unleashed episode, click here.}

Attention my boss babes, my hustlers, my dream chasers, my goal getters, my working mamas, my bad ass girl bosses... this one’s for you!!

I know you, because I am you.

You have big goals for your life, you want to achieve big things, and you hold yourself to a higher standard than anyone else would.

You get up early, you stay up late, and you make all kinds of...