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Episode 32: 5 Questions to Epically Change Your Life in 2020

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Summary

  • The reason so many people fail to meet their resolutions isn't because they don't have the skills, or the willpower, or the motivation. It's that they approach each year the same way and expect a different result. They set the same goals with the only true plan being that they're just going to be different in the new year. Because... new year. 
  • If you don't take a moment of pause to reflect on the things that worked, the things that didn't work, what needs to change, and what needs to be magnified, you're missing a huge opportunity to create faster, more drastic, easier transformation in your life.
  • 5 Questions to Journal On:
    • When did you feel like you were at your absolute best in 2019? What contributed to that?
    • What did you spend time on that didn't move the needle on your goals?
    • What beliefs do you need to change about a) yourself and b) the world, in order to achieve bigger goals in 2020?
    • What does your ideal future self do every day that makes them successful at living the life you want?
    • What's one activity that absolutely lights you up that you can commit to doing every single week? 
    • For a bonus journal prompt... listen in to the full episode above!

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