Because sometimes you just need some simple guidelines to fall back on...
Now if you're in need of a touch more guidance, support, and accountability than this, it's not too late to sign up for the Finish Fit Challenge. Which is a free, 2 week challenge I started to help people who want to make it through the holidays while still in pursuit of their fitness goals!
Ready to commit to finishing fit with us? We began our first round November 17th which you can still join. You'll still get access to all the training materials and the private Facebook page.
Or you can join us on the next rounds beginning December 1st, and December 15th.