Transform Your Body - Transform Your Business - Transform Your Life
Do you ever find yourself so close to a goal you can taste it? All you have to do to achieve everything you ever dreamed of is reach out. It's there for the taking.
Yet, instead of feeling excited about the new level you know you're about to hit, you get pummeled with waves of anxiety, fear, and doubt.
Instead of racing forward and embracing the very thing you've been striving for all this time, you find yourself sinking back, searching for comfort, safety, and the certainty of the grounds you've been walking for years.
In this week's episode of Life Unleashed, I interviewed my good friend, Equinox colleague from back in the day, and extremely talented personal trainer, educator, and nutrition coach, Samantha Nicole.
We dove deep into the topics of macronutrient counting for weight loss, how to incorporate the power of manifestation into your transformation journey, and why always wanting more doesn't make you broken, it makes you better.
For this blog post, I've focused on the topic of macronutrients. But for the rest of this amazing...
For an overview video watch the video above.
To listen to the podcast, click the black bar.
Attention my boss babes, my hustlers, my dream chasers, my goal getters, my working mamas, my bad ass girl bosses... this one’s for you!!
I know you, because I am you.
You have big goals for your life, you want to achieve big things, and you hold yourself to a higher standard than anyone else would.
You get up early, you stay up late, and you make all kinds of...
To watch the full Life Unleashed episode, click here!
Or you can watch the synopsis above.
We've all been there, right?
You get that initial spark of motivation that comes from a new year, an upcoming beach vacation, or a spark of an amazing idea.
And then you go to work on your gym habit, or you start the diet, or you start heavily researching how to launch that Etsy shop or how to publish your own book.
You're energized by your new goal and are sprinting towards the possibilities your future holds.