Episode 45: 3 Ways to Create a Routine During a Quarantine
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Summary
With the kids at home, businesses shutting down, and days and weeks blurring together, a routine may feel hard to come by.
But creating and sticking with a regular routine could be the best medicine amidst the chaos.
Here are 3 approaches to try.
1. Themed Days: Make each day centered around one type of task.
- Monday: Meal Prep
- Tuesday: Cleaning
- Wednesday: Major Work Projects
- Thursday: Minor Work Tasks (emails, client reach out, etc.)
- Friday: Social Media Engagement/Planning
2. Time Blocking: Dedicate every hour or every couple of hours to a specific task (repeat daily).
- 9-10: morning routine
- 10-12: priority tasks
- 12-1: returning emails/phone calls
- 1-2: lunch
- 2-4: virtual meetings/client outreach
- 4-5: social media
- 5-6: workout
- 6-7: dinner
- 7-8: netflix/veg out
- 8-10: reading/personal development
- 10-11: nightly ritual
3. Batch Work: Take advantage of this time and get ahead of your work by working on multiple week's or month's worth of a given project in just a day or 2.
- Example: Write 1-2 month's worth of blogs Monday, a week or 2 of social media content Tuesday, programming for clients Wednesday, 6 weeks of online course creation Thursday, month's worth of marketing on Friday.
Bonus Tips:
- No matter what type of routine you go with, always always always have a morning routine and evening ritual. So even if things get all kinds of screwy in between, at least you're starting and ending your days with consistency and calm.
- Try to wake up and go to bed at the same time each day.
- Have designated hours for eating.
- Have a specific space dedicated for work.
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